Tag Archives: Fix-your-toxic-relationship

YOUR CALM MIND IS THE ULTIMATE TOOL TOWARDS FACING THE TRUTH Stefan Oskar Neff-2

How To Let Go Of Self Guilt In Your Relationships

How To Let Go Of Self Guilt In Your Relationships

Can you release guilt from our mind and soul?

YES, when you are committed to releasing and facing guilt head-on with such a powerful force!

No, if you want to hold onto the feeling that guilt gives you!! That may be exactly why guilt doesn’t go away.

Sometimes you have to forgive yourself for what we did in the past. And begin the process to be able to forgive others that have hurt you in the past.

If you are unable to say “YES” you can never have peace of mind from your guilty thoughts.

7 Healing Ways You Can Deal With Guilt That Will Help You Feel Much Healthier
1. Understanding Your Purpose For Your Guilt. …
2. Seeing If You’re Measuring Yourself To Others Expectations Of Your Guilt. …
3. Checking Yourself: See If The Guilt You Are Feeling Is Rational Or Irrational. …
4. Talk It Out With A Loved One Or Relationship Coach. …
5. Focus Your Attention On What You Can Do Now Instead Of What You Can’t Do. …
6. Remember: This Doesn’t Mean You Should Punish Yourself For What You Did. …
7. Yes, Let It Go. But Face Why You Feel These Guilty Feelings. …

Effects of Guilty Feelings.

The debilitating sense of guilt that so many people feel isn’t just unhealthy for the psyche; it’s tremendous for an unhealthy mindset.
And that’s just part of what guilt does to us.”It [guilt] also contributing factor to cardiovascular issues and stomach problems as well. It can also have a negative impact on our relationships over many years of feeling guilty,”

If you have the courage to release your guilt please reach out and ask me how I released my guilt within my life.

To work with us contact me via email at stefanneff53@gmail.com or text me at 778-551-0419 to find out more about creating happiness in your relationship with yourself and others.

Thank You from Stefan Neff

Thank You from Stefan Neff

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The Perception Of Others Is What Held Me Back From A Successful Relationship With My Wife

Mindset Is crucial towards the life we desire

Mindset Is crucial towards the life we desire

Why is Mindset important? Well, as humans go we think and behave from the way we feel by the events that happen in our lives!! We decided to get hurt, angry and even strike back at others for hurting our feelings!! The only person that can hurt us is ourselves! You can believe it OR not but it is the truth… 

Why do you think war starts or relationships fall apart, it’s because of the perception of the event that has created the feeling or belief in the first place that becomes our outcome in life…

Just imagine if we knew what was causing the feelings that started every argument in the world and we knew how to deal with it… the world would be in a better space then now… 

There would be less than nothing to argue about… WOW, that would be something to see if we were able to live like that on a daily basis… hmmmmm…

Just imagine what your life would be like if you could process your thoughts that caused your unhappiness! Well, there would be a whole bunch of people walking around with permanent smiles on their faces… LOL 

There would be so much laughing going on in our lives or the world for matter without fear of judgement or negative influences in life… When we look at ourselves as the person who is creating everything that happens to us and for us… Life would be so much happier than if we didn’t take responsibility for our thoughts and feelings and behaviours!!!

What do you want in your life?

Do you want more skills to deal with issues or problems in your life?

If your answer is “NO WAY SIR I CAN DO IT ALL ON MY OWN” then that is your answer to stay where you are at NOW!!!

Well if your answer is “YES I WANT TO CREATE CHANGE IN MY LIFE!! 

Then let’s talk about what my wife and I can create to help you HELP YOURSELF…

Do You Have The Courage To Think differently???

You can contact us via email at stefanneff53@gmail.com or text me at 778-551-0419 to find out more about creating happiness in your relationship with yourself and others…

Looking for a place to hide in a land 4000 miles from home with thoughts of escaping from my responsibilities as a father.

As the story unfolds with thoughts of running away into a dark hole where no one can find me crying. The day after I arrived I started to feel attack from the women that I thought was my wife. This was a forgotten time in my life whereby people wanted me to be something that I wasn’t. I looked upon my baby boy’s eyes with joy in my heart but when I turn around there she was starring right throw me with those angry eyes. These thought brought memories flashbacks throw my body that created a flight to run away from my pains in my head. Run away I was thinking run away I thought, but looking into my sons eyes was holding me back from escaping my reality that was life it self.

The story had a beginning that is so real to me CLIK LINK to see what happen before.

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