How do you face fear pick one moment in your life that made you feel so excited that you wanted to tell the whole world about it.
Take that moment and put it forth for when you’re feeling fear, because that feeling you got or that you get from being excited or just being happy is the most powerful feeling in the whole universe.
So take a Quick moment right now that you can imagine that feeling don’t wait till you have time the best time is in the present don’t procrastinate just do it.
It is very important for your well-being, health and healing process. As you continue this process you’ll find yourself less and less afraid. You can’t just tell yourself you’re not afraid you have to believe that is the key. So you must believe that there’s nothing going to happen to you when you feel fear. It is only fear and fear can be beaten.
THAT IS MY BELIEF